ALIVE by Julie Granger – Ballerina Day

Saturday, May 9 - Experience a day inspired by the grace and energy of dancers: Ballerina Body Training®, Yin/Yang, Contrast Therapy and massages for posture, deep muscles and body harmony.

Discover an immersive day of fitness and wellness, combining cardio, strength, mobility and recovery, guided by Julie Granger at the Spa Nescens of La Réserve Ramatuelle.

Inspired by the grace and strength of classical dancers, this exclusive experience combines posture training, recovery therapies, and spa relaxation.

The experience includes:
• Ballerina Body Training® (1h) – Strength, posture, and elegance inspired by ballet
• Wellness lunch in the company of Julie Granger
• Contrast Therapy session (30 min) – Hot & cold therapy 
• Yin / Yang – Balance and deep stretching
• Restorative Muscular Massage (50 min) – Deep relaxation and muscle recovery

Terms of use:
• Voucher valid only upon prior reservation by phone at +33 4 94 44 94 44, subject to availability
• Valid only on May 9
• Non-refundable, non-exchangeable